Personal Training
Vistage Trusted Advisor
Since October 2010 JOHN CHRISTIE RD, CSSD, CSCS Blazon Fitness Director of Nutrition 402.250.1677 “Proclaim Excellence” Core Competences: · Provide individual and corporate nutrition counseling for weight management and performance enhancement. · Design progressive strength and conditioning programs for motivated professionals · Provide On-site fitness and nutrition coaching services. · Provide motivation, accountability, and feedback to clients · Enhance nutrition knowledge and practices of busy and motivated professionals. · Offer solutions for nutrition and exercise for the business traveler. Background Information: John Christie specializes in providing intelligent, actionable nutrition and fitness programs to enhance the lives of his clients. John’s programs help clients to shed body fat, build lean muscle, improve efficiency of movements, and enhance performance in sport and life. He has helped clients set personal records for weight loss, compete in half-marathons, and regain pain-free mobility. John has been changing the lives of his clients since 2004 and just as his clients’ abilities have improved over the years, he continues to improve his coaching methods to help clients reach and exceed their goals more effectively than before. Aside from coaching and training clients, John is a professor of nutrition at Iowa Western Community College. This experience has allowed him to refine his coaching methods, as well as to reach out to the younger generations of nutrition professionals. Credentials: - Graduate of University of Nebraska – Dietetics and Nutrition Sciences. - Registered Dietitian - Certified Specialist in Sports Dietetics - Certified Strength and Conditioning Specialist - First Aid, CPR/AED certified - 6+ years experience improving the lives of individuals through fitness and nutrition coaching.
Educational resources available: · Educational seminars, workshops on topics such as: o Nutrition for performance, Exercise and strength and conditioning, movement preparation, nutrition for weight management. · Articles and white papers o Ten Nutrition Habits, Five Keys to Fitness o Numerous fitness and nutrition topics. · Keynote presentations o The Wealthy Warmup o Ten Nutrition Habits o Six Steps to a Nutrition Personal Best
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